In 100 g (Grams) of Fast foods, onion rings, breaded and fried there is 4.92 mg of Vitamin E (alpha-tocopherol). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Fast foods, onion rings, breaded and fried.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, cottonseed, salad or cooking	35.3 mg	0.04%

Fast foods, onion rings, breaded and fried

Fast foods, onion rings, breaded and fried is a type of Fast Foods. The most significant nutrients in Fast foods, onion rings, breaded and fried are listed below.

Water	24.52 g	24.52%
Energy (calorie)	411 kcal
Energy (joule)	1718 kJ
Protein	3.86 g	3.86%
Total lipid (fat)	25.23 g	25.23%
Ash	2.82 g	2.82%
Carbohydrate, by difference	43.58 g	43.58%
Fiber, total dietary	2.7 g	2.7%
Sugars, total	5.43 g	5.43%
Sucrose	3.56 g	3.56%
Glucose (dextrose)	0.44 g	0.44%
Fructose	0.98 g	0.98%
Lactose	0 g
Maltose	0.45 g	0.45%
Galactose	0 g
Starch	26.5 g	26.5%
Calcium, Ca	115 mg	0.12%
Iron, Fe	0.78 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	158 mg	0.16%

Nutrients in Fast foods, onion rings, breaded and fried